Individuals can avoid getting diarrhea, especially infectious diarrhea, by:
• Practicing hand hygiene regularly, especially before eating and after using the toilet
• Drinking water only from safe sources; if unsure, boil water for 3 minutes or do water chlorination
• Washing fruits, vegetables, meat and fish with clean water before eating or cooking
• Separating meat, poultry, vegetables, and fish to avoid contamination
• Eating only food that is well cooked and properly prepared
• Keeping food away from insects and rats by covering them
• Using the toilet properly
In addition, children may benefit from vitamin A and zinc supplementation, as well as the use of probiotics like Lactobacillus products, as these have been shown to reduce the risk for diarrhea among children.